Boxing

For members that are ready for a challenge and have a foundation of basics. Learn polished boxing techniques with advanced foot work and defense drills, mitt work, and a much higher level of conditioning that can be applied inside the boxing ring.

*Students must have their own 16oz boxing gloves and wraps. Contact us to learn more about recommended brands and purchasing options.

Kickboxing

Learn a variety of kicks while incorporating basics of boxing with the addition of learning knee and elbow strikes. In this class, the coaches create an environment to help the members develop correct technique to generate the most power with their shots and to get the most out of their workout.

Sparring

You can take it to the next level by applying all that you’ve learned in advanced boxing by stepping into the ring to experience contact sparring. Sparring is always monitored by a coach. Talk to the coaches at Sky’s the Limit today to see if you’re ready to step into the ring.

*Students must have their own 16oz boxing gloves, wraps, mouth piece, and groin cup. Headgear is available to borrow. Contact us to learn more about recommended brands and purchasing options.

Youth Boxing

A fun and safe environment for youth 8-12 years old to learn basics of boxing. This class will increase their motor skills, discipline and confidence.

*Youth can progress to adult classes with the recommendation of the coaches.

Personal Training

Feel your absolute best with regular personal training sessions. Schedule one-on-one sessions with a trainer for strength training, cardio, nutritional advice, and meal planning. Try your first session free!